EDAMAME DIP


 

Ingredients:
4 peeled, roasted cloves of garlic # (roast in the oven on a sheet of aluminum foil – 25-30 mins)
2 cups boiled shelled edamame (find in frozen section)
2 Tbsp lemon juice
1/2 Tbsp cilantro
1/2 Tbsp cilantro
1 Tbsp flax oil
1/2 cup 0% Greek yogurt
Dash of cumin & salt (optional)

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Preparation:
Combine all ingredients in a food processor and blend until smooth. Serving size: 1/2 cup = 150 calories